Frequently Asked Questions 

Where are you located?
I am a San Francisco-based therapist offering secure Telehealth services to clients across San Francisco, the Bay Area, and throughout California.

Can I see you if I live outside of San Francisco?
Yes! While my practice is based in San Francisco, I offer virtual therapy to clients anywhere in California. Telehealth sessions allow you to access therapy conveniently from the comfort of your home.

Who I Work With
I specialize in supporting individuals, couples and families navigating high-pressure environments, including professionals from leading tech companies, startups, health care and innovative industries.

Many of my clients are balancing demanding careers with personal growth, life transitions, and mental health challenges such as anxiety, burnout, and imposter syndrome.  My practice offers a confidential, supportive space where you can explore your goals, challenges, and resilience - both personally and professional

What types of therapy approaches do you use?
I tailor my approach to meet your individual needs, using evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and Mindfulness and Strength-based therapy/techniques. Together, we’ll create a supportive and personalized plan for your growth and healing. 

Do you offer therapy for anxiety and depression?
Yes. I specialize in working with individuals facing anxiety, depression, and related emotional challenges. Therapy can help you manage symptoms, build coping skills, and find a greater sense of balance and resilience.

Do you offer therapy for life transitions or career changes?
Absolutely! I work with adults and young adults navigating major life transitions, career shifts, relationship changes, and periods of personal growth. With a background that includes two years of Human Resources (HR) experience, I bring a deeper understanding of career-related stress, workplace challenges, and professional identity development into the therapy space.

Therapy can offer the support, clarity, and direction you need during these pivotal moments. Whether you are adjusting to a new chapter in your career, navigating changes in your personal relationships, or seeking personal growth, I provide a compassionate, structured space for healing and self-discovery.

Where are sessions conducted?
Sessions are conducted via Telehealth, using a secure, HIPAA-compliant video platform, for individuals and couples residing anywhere in California.

How do I schedule my first therapy session?
Scheduling is easy! You can:

• Fill out the contact form on this website
• Call me at (415) 496-5944
• Email me at [email protected]
  
  I offer a free 15-minute consultation to answer your questions and help us determine if we’re a good fit.

What languages do you speak?
I speak English and conversational Vietnamese.

 

Still have questions? I’m happy to help. Contact me here to learn more or schedule your free consultation.